Monitor your blood sugar with an app
An easy way to keep an eye on your health
You control the sugar levels in the blood, it is essential to stay healthy and enjoy a good quality of life, and because of this, constantly monitor your blood sugar (glucose) is an important element in the lives of people who suffer from diabetes.
In order for the patient to maintain the proper levels of sugar in the day-to-day monitoring of your blood sugar is essential.
Nowadays, with the advancement of technology, there have been many options for apps that provide this care in a simple way and free of charge.
When this level is exceeded, complications, and hazards may arise, such as increased thirst, fatigue, excessive hunger, blurred vision, pain in the head, and hard-to-heal wounds, dry skin, excessive urination, heart disease, and STROKE, among many others.
That is why it is essential to take care of yourself.
But how do you control your glucose and your blood sugar levels?
The terms are so common and glucose and blood sugar levelsat times, they end up falling down in our subconscious mind and getting the settings of confusion, so let's shed some light on what it is about each and every one of them.
The control of blood glucose levels this is the monitoring of the level of glucose in the blood stream, and the ratio of the concentration, it is known as blood sugar (glucose).
A poor diet, it ends up leading to a build-up of sugar in the blood, and then he saw it, right? The rate of such a villain was on, and the dose is increased.
And what is the role of glucose in the body?
The glucose that is found in various foods, such as carbohydrates, and fruits, and it also serves as the primary source of energy for the body, regulates the body's metabolism.
And, to make everything work as it is due within the framework of our body, and this is important, the protagonist will need to be contained, or for the execution of internal processes for it, don't come out as expected.
That is, the glucose can not be excessive or absent in the body and, in case not, here comes the problem.
How to find out the level of glucose in the blood?
With the passage of time, new ways to find out the level of glucose in the blood have been developed.
One of them is the creation of a test, fasting blood sugar, and the levels in the healthy range of 70-99mg/dL), where lower values indicate low blood glucose – that is, the lack of glucose in the blood, and values greater than 100 mg/dL) had pre-diabetes (100 to 125 mg/dL) or diabetes mellitus (greater than or equal to 126mg/dL).
In the case of hyperglycemia-when blood sugar levels in the blood reach to exceed 200 mg/dL), the amount of insulin produced by the pancreas, passes it out to be insufficient to handle the case of glucose, increasing its content in the blood.
Outra opção bastante comum e apresentaremos abaixo, são aplicativos que monitoram a glicemia e são uma excelente opção para acompanhar diariamente sua saúde, claro, sem dispensar o atendimento médico.
And don't worry about it, taking to heart the phrase “health is not to play”, our team brings you their best tips when it comes to the app to monitor their blood sugar levels are, after all, you can't go out looking for authoritative information for the internet when it comes to your health.
Check out our list and find out more about both of these platforms are, in the continuation of the content.